Session 3: Artistic Mindfulness in Professional Life & Personalized Wellness Plans (May 1)
Recorded On: 05/01/2024
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This session is being co-sponsored with the International Legal Affairs & Compliance & Ethics Network
This session will cover:
- Integration into Daily Practice: Applying abstract art therapy skills at work.
- Creating an artistic toolkit for on-the-go stress relief.
- Balancing professional demands with self-care through practicing creative habits.
- Building Resilience: Crafting individual wellness plans tailored to your needs.
- Setting realistic goals for ongoing self-care.
- Encouraging a supportive community for continued growth.
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