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Online Learning Center

Session 3: Artistic Mindfulness in Professional Life & Personalized Wellness Plans (May 1)

Session 3: Artistic Mindfulness in Professional Life & Personalized Wellness Plans (May 1)

Recorded On: 05/01/2024

This session is being co-sponsored with the International Legal Affairs & Compliance & Ethics Network

This session will cover: 

  • Integration into Daily Practice: Applying abstract art therapy skills at work.
  • Creating an artistic toolkit for on-the-go stress relief.
  • Balancing professional demands with self-care through practicing creative habits.
  • Building Resilience: Crafting individual wellness plans tailored to your needs.
  • Setting realistic goals for ongoing self-care.
  • Encouraging a supportive community for continued growth.


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Women in the House Network Community


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Recording
05/01/2024 at 12:00 PM (EDT)  |  Recorded On: 05/01/2024  |  Attendance Required
05/01/2024 at 12:00 PM (EDT)  |  Recorded On: 05/01/2024  |  Attendance Required

Bijan Machen

Artist, Entrepreneur, & Personal Development Coach